19 Dec, 2016

How to protect yourself with Essential Oils

19 Dec, 2016

What are Essential Oils?essential plants

Many of you know that I just returned from visiting my Home Town “Munich” and brought with me tons of Essential Oils like “Deep Blue Rub” for my brother’s foot and for my girlfriend Rosi’s Mom. Deep Blue is a blend that I love for aches, pains, sprains and relief from tension. During the holiday, many of us are stressed because there is so much to do.. so take a little brake and breathe in some Peppermint to remind you to breathe deeper or Lavender to relax you a bit or rub on deep blue on those tense areas on the back of your neck. Read more about Essential Oils and their benefits or enroll in one of my classes coming up in January.


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